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Understanding sleep apnea and its impact on seniors.
Sleep apnea is a condition where breathing repeatedly stops and starts during sleep, often due to relaxed throat muscles blocking the airway. The most common type, obstructive sleep apnea, can cause loud snoring, gasping, or frequent nighttime awakenings.
Poor sleep affects nearly every aspect of health — from memory and mood to blood pressure and heart rhythm. Sleep apnea is especially risky in older adults because it’s linked to heart disease, stroke, diabetes, and falls due to daytime drowsiness.
Did you know? Many people with sleep apnea don’t even realize they stop breathing at night — it’s often a partner or family member who notices first.
Learn more about other chronic health conditions.
Learn more about other chronic health conditions.
Chronic health conditions affect many seniors, but understanding them is the first step toward better health. Explore the details of these conditions to stay informed and take proactive steps in managing your well-being.