Type 2 Diabetes

Type 2 diabetes is a chronic condition where the body either resists the effects of insulin or doesn’t produce enough to keep blood sugar levels stable. It tends to develop gradually, often without obvious symptoms, which is why many people don’t realize they have it until complications arise.

When unmanaged, diabetes can lead to serious health issues, including heart disease, nerve damage, vision problems, kidney failure, and more. Seniors are especially at risk, but with early detection and healthy habits — such as mindful eating, regular activity, and proper medication — it’s absolutely manageable.

Did you know? You don’t need to make drastic changes overnight — even losing 5–7% of your body weight can dramatically lower your risk of diabetes or help manage it better!

Chronic health conditions affect many seniors, but understanding them is the first step toward better health. Explore the details of these conditions to stay informed and take proactive steps in managing your well-being.