High Cholesterol

High cholesterol occurs when fatty deposits — especially low-density lipoprotein (LDL or “bad” cholesterol) — build up in your arteries, reducing or blocking blood flow. This puts strain on your heart and increases the risk of heart attacks and strokes.

There are no outward symptoms, so the only way to know your cholesterol levels is through a blood test. For seniors, especially those with a family history or other conditions like diabetes or high blood pressure, routine screening is key.

Did you know? You don’t always need a prescription — foods like oatmeal, almonds, salmon, and even dark chocolate (in moderation) can help improve your cholesterol profile.

Chronic health conditions affect many seniors, but understanding them is the first step toward better health. Explore the details of these conditions to stay informed and take proactive steps in managing your well-being.