Arthritis

Arthritis refers to inflammation or degeneration of the joints. The most common type in seniors is osteoarthritis, which is caused by wear and tear over time. Another form, rheumatoid arthritis, is an autoimmune disease where the body attacks its own joints.

Arthritis can make everyday movements — like walking, opening jars, or getting dressed — difficult or painful. It can also affect balance and increase fall risk. But staying active, using assistive devices, and managing pain through medication or therapy can make a big difference.

Did you know? Staying gently active — like walking or swimming — can actually help reduce arthritis pain and stiffness. Motion is lotion for the joints!

Chronic health conditions affect many seniors, but understanding them is the first step toward better health. Explore the details of these conditions to stay informed and take proactive steps in managing your well-being.